A skill is defined as an ability This can be done correctly and easily. It will be focused on the possibility of doing a certain type of activity.

It is also a term that is used to refer to the way in which a specific attitude is exercised . A skill can be of a mental, physical or social nature.

This is a word whose etymological origin is found in the Latin term “habilis”. It is translated as “that which can be had”, although it was also used to designate the qualities that certain species possess. This is the case of one of the evolutionary phases of the human being, Homo habilis; this ancestor was able to learn to use tools.

Today, it is common to use the word “ability” to refer to the ease that some people show to perform in a specific task or area. It is usually associated with talents , which have an innate nature; although they can also be apprehended or improved in certain aspects.

What are skills?

Defining what a skill is is complex, since operational aspects of various kinds are involved. It is often described as an ability that is innate , but it can also be acquired through learning knowledge and practice . All these elements promote the development of a capacity of any kind.

From the point of view of psychology , an ability refers to the mastery of a complex mental system. Here logical and practical aspects intervene , they interact with those learned knowledge and habits. Therefore, in psychology all these influences are taken into account, which are assimilated by each individual. This is how you begin to perform activities in a certain way.

The skills maintain a balance between linking pedagogical and psychological aspects . When analyzing a skill, several mental operations can be identified, determined by logic and by a continuous process. The mastery of a skill depends on the correlation it has with respect to various conditions and objectives.

What are the characteristics of the skills? 

Not all skills have the same characteristics, but in certain respects they have similarities. These are mainly identified by the ease in which they are carried out. In addition, the performance of these people is often described as near perfect, but above all it is practically effortless . Some other peculiarities are mentioned below:

  • They are usually identified by their distinctive characteristics . This means that they are qualities that stand out from the rest, compared to other more common human skills . One skill would be the cognitive ability to speak several languages, while a common skill is walking.
  • They have a natural tendency to be exercised without the presence of strategies. That is, skills can be understood as automatic responses or do not represent an extra effort for those who exercise them.
  • People are often competent to carry out activities or to make decisions . They can react quickly and efficiently, and they also have a high tolerance for frustration.
  • All skills promote the incentive of ingenuity and creativity . It is possible because the process of analysis and reasoning is adjusted to these capacities.
  • The logic is fully developed , so depending on the type of skill there is a greater probability of finding solutions more quickly.

It is important not to confuse a skill with a skill. The skills are related to physical and manual capacities . These also provide a feeling of satisfaction, because they allow people to freely explore activities of their choice. A skill can be one exercised by an athlete who is right-handed or left-handed.

How are the different types of skills classified? 

A classification is made according to the different mental processes that are directly related to certain abilities. This is how you get groups that focus on a specific activity or area. Up next, each of the preview are described:

  • The cognitive skills are essential those involving mental processes such as memory, the language formal logical deduction. This is the case of people who demonstrate a high ability to handle precise mathematical language.
  • Social skills , also called interpersonal skills , are those that are related to communication activities carried out with other people. Some of them are leadership and persuasion skills, for example.
  • The physical skills are directly related to the management of the body. It is described as skillful coordination of the limbs and other body parts. Therefore, you can perform sports activities as well as dancing.

Examples of skills

There are several examples that help to understand how they work. In the case of those classified as interpersonal, the most significant examples are found in certain communication skills .

The people who exercise leadership position must maintain an assertive communication . It has several characteristics and one of them is empathy , it allows a better understanding of other people and the environment.

Examples of cognitive skills are abilities related to decision making. The critical thinking may be one of the most appreciated in the workplace in different areas. Managing conflicts and problems through negotiation is also mentioned.

These people can identify and express information through the use of broader language. The solutions are more innovative when there is a defined criterion , which allows to perceive the underlying problems . Implications, causes and consequences can be analyzed.

The ability to manage emotions is also considered a skill . Not all people can cope with stress, anxiety, and depression. Undoubtedly, this is one of the skills that has the highest value, because it allows you to maintain a healthy mental state. This self-control is considered healthy, because it allows us to face fewer risks, both social and in our own health.

What is the importance of skills? 

They mean greater social possibilities, this is how a person will be more competent and skilled in different aspects of life. It is known that these motivate attitudes and knowledge, promote the implementation of psychosocial aspects; which are derived from the environment. So these are features that help you meet challenges.

The possibility of a person being born with a skill means that it does not require constant practice and exercise. Therefore, it can be considered as its own unique feature .

Part of human development is the identification of skills that help people in their daily lives. The domain of them allows insertion in society , and generally carry out a work activity. Although it also means having an added value as a person before others.

That a person can have knowledge about their own abilities provides greater security . Self-knowledge is a capacity that allows you to have a more specific notion about yourself. These manage to generate empathy, which also promotes communication and sharing.

They generally help people to be able to lead healthier lives. On a psychological level, they help to establish social relationships because they favor a free development . The lack of capacities is associated with the impossibility of developing behaviors that are essential for society.

That is, if a person does not have a characteristic of this type, at the collective level they are identified as someone who does not have something to contribute or a value of their own .

 | Website

Alexa Clark specializes in Cognitive Behavioral Therapy. She has experience in listening and welcoming in Individual Therapy and Couples Therapy. It meets demands such as generalized anxiety, professional, love and family conflicts, stress, depression, sexual dysfunction, grief, and adolescents from 15 years of age. Over the years, She felt the need to conduct the psychotherapy sessions with subtlety since She understands that the psychologist acts as a facilitator of self-understanding and self-acceptance, valuing each person's respect, uniqueness, and acceptance.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *