Given the special situation in which we find ourselves since March 14, the Centro Integra team have decided to create this special entry with articles related to Psychology and the Coronavirus .
It is a new situation for all of us. We all have many doubts, questions and even fears. Our intention is to contribute our grain of sand and, day by day, inform you and contribute ideas, resources and material on how to deal with this situation in the best possible way .
Among our patients, many queries and questions have arisen that we will solve little by little:
- How to explain this situation to the little ones in the house?
- Fear of contagion
- Anxiety about staying home
- How to create habits
Likewise, we will share activities to maintain good mental health, material to work with our children and everything we can contribute as we see that the situation develops.
Below you can consult all the related articles:
- Online therapy during the Coronavirus: How does it affect my treatment?
- Story to explain to children what is the Coronavirus and other viruses
- General psychological recommendations to face the Coronavirus
- Controlling thoughts is key to coping with quarantine
- Fear of contagion by Coronavirus: keys to face it
- 7 Keys to Coping with Confinement as a Couple
- Story to explain to children the lack of refinement
- Cabin syndrome or fear of leaving home
Alexa Clark specializes in Cognitive Behavioral Therapy. She has experience in listening and welcoming in Individual Therapy and Couples Therapy. It meets demands such as generalized anxiety, professional, love and family conflicts, stress, depression, sexual dysfunction, grief, and adolescents from 15 years of age. Over the years, She felt the need to conduct the psychotherapy sessions with subtlety since She understands that the psychologist acts as a facilitator of self-understanding and self-acceptance, valuing each person's respect, uniqueness, and acceptance.