At Centro Integra , located in , we carry out the evaluation, diagnosis and treatment of the disorder and panic attack in order to overcome and control the symptoms through clinical psychology .
Index
WHAT IS A PANIC ATTACK?
By crisis or panic attack we understand an episode of acute anxiety with intense fear or discomfort accompanied by symptoms such as tachycardia, sweating, tremors, suffocation, muscle tension , etc.
If this panic attack causes us a persistent concern about the possibility of it happening again, as well as the consequences that it could generate, we would be facing a panic disorder . At this point it is best to seek a psychologist who specializes in the treatment of panic disorder .
In the event that we begin to avoid certain situations, places, etc., so as not to risk another panic attack, we will have developed an agoraphobia .
SYMPTOMS OF PANIC ATTACKS
The most common symptoms of a panic attack are:
- Chest discomfort
- Dizziness or feeling faint
- Affraid to die
- Fear of losing control
- Feelings of unreality
- Nausea and upset stomach
- Numbness or tingling in the hands, feet, or face
- Palpitations, fast heart rate, or pounding heartbeat
- Feeling of shortness of breath or a feeling of suffocation
- Sweating, chills, or hot flashes
- Shaking or shaking
TREATMENT HOW TO CONTROL PANIC ATTACKS?
The panic disorders are very common within anxiety disorders . The cognitive behavioral therapy is based on face progressively structured those fearful situations for the person who suffers up to develop a sense of control to them.
On occasion, drug treatment may be necessary to overcome this disorder, as long as it goes hand in hand with psychological therapy to ensure we maintain the long-term gains .
If you are suffering from panic attacks, it is best to seek a psychologist who specializes in treatment , since early detection and / or treatment can help avoid major problems in the future.
So if you need a Psychologist for the treatment of generalized anxiety , do not hesitate to contact us.
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Alexa Clark specializes in Cognitive Behavioral Therapy. She has experience in listening and welcoming in Individual Therapy and Couples Therapy. It meets demands such as generalized anxiety, professional, love and family conflicts, stress, depression, sexual dysfunction, grief, and adolescents from 15 years of age. Over the years, She felt the need to conduct the psychotherapy sessions with subtlety since She understands that the psychologist acts as a facilitator of self-understanding and self-acceptance, valuing each person's respect, uniqueness, and acceptance.