At Centro Integra , in addition to evaluation and psychological intervention, we offer you a personal improvement service . It is a help provided by a specialist in Psychology on a specific issue or a specific situation that we do not know how to deal with.
Psychology, in addition to treating emotional problems , can also help us with our daily difficulties . There are many people who do not have a psychological problem as such, but they can feel occasionally overcome by circumstances . At this time the role of the Psychologist can be very beneficial and serve to prevent specific difficulties from turning into more serious situations. In these cases, the psychologist’s job is to provide strategies and alternatives to resolve any conflict.
Index
HOW CAN PERSONAL IMPROVEMENT HELP ME?
In addition to the above, there are times when a person wants to improve an important aspect of his life that is not working quite well, but does not know how to do it. Some of the areas in which the Psychologist can help you through personal improvement are:
- Improve assertiveness
- Overcome shyness
- Increase self esteem
- Improve social skills
- Make decisions
- Develop skills in conflict resolution
If you are looking for a Psychologist who offers a personal improvement service , do not hesitate to contact us.
Other treatments in which the Psychologist can help you are:
- Anxiety
- Depression
- Stress
- Agorafobia
- TDAH
- Low self-esteem
- Phobias
- Mobile, video game and social media addiction
- Social relationship problems and social skills
- Advice and guidance
- Couple therapy
- Psychological support in difficult moments of life such as duels, separations, traumatic situations, …
Choosing the best Psychologist for you is not something trivial since it is very important that it adapts to what you are looking for and your specific needs, do you want to know the keys to choosing the best psychologist ?
Alexa Clark specializes in Cognitive Behavioral Therapy. She has experience in listening and welcoming in Individual Therapy and Couples Therapy. It meets demands such as generalized anxiety, professional, love and family conflicts, stress, depression, sexual dysfunction, grief, and adolescents from 15 years of age. Over the years, She felt the need to conduct the psychotherapy sessions with subtlety since She understands that the psychologist acts as a facilitator of self-understanding and self-acceptance, valuing each person's respect, uniqueness, and acceptance.