The phrases of gratitude allow us to recognize the value of life . There are different types: to be thankful for work, family, new day, health, etc. The truth is that they should be part of our everyday vocabulary. To be grateful is to be in tune with the universe!

The 5 best phrases of gratitude

Our compilation spans about thirty of these phrases. However, we want to start with the five most emotional and interesting. A kind of snack on phrases to thank. So we show these five opening phrases below:

1.- “ If you are grateful for what you have, you will generate more. On the other hand, if you focus on what you don’t, you will never have enough ”. Oprah Winfrey .

2.- ” The most difficult arithmetic to master is the one that allows us to count our blessings .” Eric Hoffer .

3.- ” Gratitude is a quality similar to electricity: it must be produced, discharged and exhausted in order to exist .” William Faulkner .

4.- “ Be grateful for what you already have while you pursue your goals. If you are not grateful for what you already have, what makes you think that you would be happy with more? Roy T. Bennett .

5.- “ Gratitude always has a place in our life. Studies show that grateful people are happier because instead of worrying about the things they lack, they are grateful for what they have . Dan Buettner .

Along with these phrases of gratitude , it happens that we also have an interesting collection of phrases of improvement . Combining the desire to thank with the improvement , excellent results are achieved. It is the key to not keeping negative feelings that cloud us!

Thank you phrase for the week

There is nothing better for the spirit than to start the week thanking you . In fact, it is always recommended to be grateful in each new cycle. And just that is a week: a 7-day cycle that opens. In this regard, we present this weekly thank you phrase:

6.- ” There are only two ways to live life: one is by thinking that nothing is a miracle and the other is to believe that everything is “. Albert Einstein .

A magnificent phrase, emanated from one of the most intelligent men in the history of mankind. Einsten, perhaps, is the person who best saw the world around him as a miracle . Thanks to this, he was able to make mathematical formulas that explain the universe.

If we are not grateful, if we do not realize that all that we are is something miraculous, we cannot value ourselves. And neither do we value what we have. Therefore, it can also be useful to read our other list with motivational phrases .

All our phrases of thanks

We present the rest of the phrases that we have compiled. We invite you to review them all. That way, you will always have the right words on your lips to express gratitude. Never forget that this gratitude must be expressed , never keep it a secret.

7- Gratitude is not about the blessings we have, but about what we do with them ”. WT Purkiser .

8.- ” I remember those happy days and many times I wished I could speak to the ears of the dead about the gratitude that was owed to them in life and that it was so badly returned . ” Gwyn Thomas .

9.- “ Being grateful can change you from one day to a whole life. You just need to say the words . ” Margaret Cousins .

10.- “Gratitude can transform ordinary days into” thanksgiving days “, therefore, it can turn the work routine into a joyous day and blessings of opportunities”. William Arthur Ward .

11.- ” Let gratitude be the pillow at the time of lying down and faith the bridge that passes over evil and the one that gives entrance to the good .” Maya Angelou .

12.- “ Gratitude opens the fullness of life. Turn what we have into enough, and more. Turn denial into acceptance, chaos into order, confusion into clarity. It can turn a meal into a party, a house into a home, a stranger into a friend ”. Melody Beattie .

Before continuing, we want to make a brief reflection on the act of giving thanks. The first thing is that it is not mandatory. The second thing is that, if it is done, it must always be honest. Keep this in mind. Also, the appreciation should be relevant . That is, you must do it before the time passes to say it. This is indicated by the following sentence that we expose.

13.- “ Learn everything you can, at any time you can, from anyone you can; there will always come a time when you will be grateful for having done it . ” Sarah Caldwell .

14.- “ Gratitude is one of the sweet shortcuts to find peace of mind and happiness within. No matter what is happening outside of us, there is always something for which we could be grateful . ” Barry Neil Kaufman .

15.- “ As children we were grateful to those who filled our socks for Christmas. Why didn’t we thank God for filling our socks with our feet? Gilbert Keith Chesterton .

16.- ” Gratitude is like that liquor from the East that is only kept in golden jars: it perfumes the great souls and turns sour in the little ones .” Jules Sandeau .

17.- “ There is no exercise of the mind more pleasant than gratitude. It is accompanied by an internal satisfaction such that duty is sufficiently rewarded for performance ”. Joseph Addison. 

Another important aspect of gratitude is that it fills us with joy. A grateful person is doomed to happiness. On the other hand, those who are not grateful do not realize the important things … and that is why it costs them so much to be happy.

18.- “ Happiness cannot be possessed, earned, used or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude . ” Denis Waitley .

19.- ” There is no disaster that cannot become a blessing, nor a blessing that cannot become a disaster .” Richard Bach .

20.- “ Every morning, when we wake up, we can bless the world. We can pray to become the followers of something truly sacred and true today. We can take a deep breath and surrender to God’s Plan for our entire lives. And when we do, we will experience miracles. ” Marianne Williamson .

21.- “ The elements that most contribute to happiness are still those that have been in the mouth of the wise for centuries: gratitude, forgiveness, compassion, knowing how to enjoy the little things that accompany us daily and having a network of affections not necessarily wide but solid ” . Elsa Punset .

22.- “ Two monks pray continuously, one is worried, the other smiles. The first asks him: How is it possible that I live in anguish and you happy, if we both pray the same number of hours? The other responds: It is that you always pray to ask, instead I only pray to give thanks ”. Alejandro Jodorowsky .

23.- ” Always correspond generously with your benefactors, and by prudence stay away from the wicked who insinuate to do the wrong thing .” Aesop .

24.- “ Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls flourish ”. Marcel Proust .

Before indicating our last words of thanks , we want to make something clear: we do not want to force you to thank. A forced thank you is meaningless! The intention of these phrases is to make you think. If you think you should be grateful, do it. However, we insist that true gratitude must be genuine and from the heart . Remember this!

25.- “ Don’t spoil what you have by wanting what you don’t have; remember that what you ever have today was what you wanted ”. Epicurus.

26.- “ The ungrateful heart discovers no mercy; but the grateful heart will find, in every hour, some heavenly blessings ”. Henry Ward Beecher .

27.- “ It is impossible to feel grateful and depressed at the same time. Those who cultivate gratitude often see the message in the midst of chaos . And although life knocks them down occasionally, grateful people always find a reason, no matter how small it may be, to get up ”. Steve Maraboli .

28.- “Gratitude occurs when memory is stored in the heart and not in the mind.” Lionel Hampton .

29.- ” When you eat bamboo shoots, remember the man who planted them .” Chinese proverb . This beautiful proverb from the Far East reminds us that everything exists because something (or someone) helps it to exist. Thank those who help you exist!

30.- ” The highest tribute to the dead is not pain but gratitude .” Thornton Wilder . Finally, remember that you should also thank those who are no longer with us. His memory nurtures our present.

We hope that these thirty sentences will be useful for our readers. We must never forget the virtue of being thankful. By not being grateful, we are unaware of our own achievements. That is, we would be inconsiderate of our own effort. This must be avoided!

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Alexa Clark specializes in Cognitive Behavioral Therapy. She has experience in listening and welcoming in Individual Therapy and Couples Therapy. It meets demands such as generalized anxiety, professional, love and family conflicts, stress, depression, sexual dysfunction, grief, and adolescents from 15 years of age. Over the years, She felt the need to conduct the psychotherapy sessions with subtlety since She understands that the psychologist acts as a facilitator of self-understanding and self-acceptance, valuing each person's respect, uniqueness, and acceptance.

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